Have a player or the coach on one side of the court with a ball, looking to pass to the attacker.
The attacker should start on the other side of the court and will try to get past the defender and get closer to the ball so he can receive the pass.
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
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How did the Modern Olympics originally begin and why are they so culturally significant today?