Basketball: Basic One on One Drill

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION

  • Player 1 simulates a defensive role
  • Player 2 must attempt to beat him in a one on one
  • COACHING POINTS

  • If skill level is low, the defensive role should be fairly static (with little movement)
  • As skill level progresses, the defender can become more active
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