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Basketball Drill Demonstration
Description
The defender is only allowed to move up and down the line as shown. The attacker can move anyway within the box to try and catch the ball.
Drill tags: movement, passing
The Drill is often used with
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Get Open Drill
2 on 1 Passing Drill
3 Man Weave 2 v 1
2v1 to 3v2
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3 Player Pass, Cut and Shoot
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4 on 4 Half Court
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4 on 4 Offensive Shell Drill
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4 on 4 offensive shell drill progressions
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Back Cut Drill
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Back Cut Drill
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Ball Pass/ Protection
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Ball Pass/Protection (ii)
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Ball Protection
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Basic Move & Pass
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Basic One on One Drill
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both side shooting drill
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Bounce and Step
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Cut and Corner Dribble - Attacking Movement
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