Player 1 makes a pass to player 2 before continuing their run, makes a cut and then receives the ball from player 2. Player 1 then takes a shot.
After having a shot player 1 takes player 2s original position and player 2 joins the queue of players.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.