Both Players outside the 3 point line start dribbling with the ball towards the outside court.
Players . 2 and 4 run towarsds each other on meeting they both run of the pretend screen/defender and make them selves available to recieve the ball ( keeping receiving hand up as a target)
Player dribbling looks up and as soon as the player is available passes the ball. Receiving playersd take a shot and sollect the rebound to pass the ball back to the next two player by the 3 point line.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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