The offensive player will come from the opposite side of the lane to post up on the block on the ball side of the court.
To get around the defensive player the offensive player will lift their arm over and step around the defensive player.
Once the offensive player is in front they will have a very wide stance, showing a hand target where they want to receive the basketball.
This drill is to work on getting around a defender to establish post position on the block.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.