Basketball: Phantom Fundamental Drill (ii)

Get your players thinking about their off the ball movement, losing their markers and calling for the pass with this 7 drills and games session!

Develop your players fitness by translating the conditioning to specific offence transition skills. Get them turning defence into attack with a fast break right up to the final buzzer.

This is a pass and run to the back of the opposite line drill, with a v-cut movement before the pass.

1. Player 1 starts in the triple threat position whilst 2 makes a v cut.
2. Player 1 then passes the ball to player 2.
3. Player 2 fakes a pass to player 1 who now cuts towards the basket.
4. Player 3 (stood behind player 1) now v-cuts to the front of their line.
5. Player 2 passes the ball to player 3.
6. Player 4 (stood behind player 2) makes a v-cut to the front of their line.
7. Player 3 passes the ball to player 4.

Play 2 versus 2 at one basket.
No dribbling allowed.
Alternate possession. Play to eleven.

Player now makes a V cut, imagines the defender is over-playing him and makes a Back Cut or Backdoor Cut. Receives pass and shoots.

White Player 1 is 'On'

Blue Players 1 to 8 try to dribble their basketballs to the opposite line.

Any players that the white player touches are 'caught' and will be 'On' with white player 1.

The players that make it to the other side continue until there is one winner.