Set up: 2 balls, 2 lines of players behind hoop on baseline.
Player drives around and out to recieve a pass from the opposite line and puts a shot up.
Ball gets passed to line on opposite side driven from.
Progression: Drive wider and shoot or lay up.
You could introduce an up fake before a shot is taken. Strong two hadned fake keeping it fromthe shoulders up.
Players to call for ball at side of hoop in strong postiion.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
Register for FREE and get coaching tips, top drills, session and more every week!
