Search: Reverse

10 Passes To Score

category: Group-practices

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

10 Passes To Score

category: Small-games

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

Across The Court

category: Interception

The player at one end starts by passing to the 1st attacking player.

That attacking player then has to try and pass the ball to the 2nd atta...

Catch Pivot And Pass Relay

category: Footwork

The starting player passes the ball to the player moving towards the ball from the opposite group.

The receiving player who catches the ball...

Catching On The Move

category: Ball-skills

Set up 4 cones in a square, 3m apart

3 players start on different corners (leaving the top right corner free).

The player at the bottom...

Dodging In 4S

category: Getting-free

In 4's.

Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). Repeat the practice with pla...

End Zone Game

category: Interception

Using cones create two end-zones either side of the middle 3rd on the court and divide your players into 2 equal teams.

One player starts wi...

Get Away

category: Getting-free

Players work in pairs and number themselves 1 and 2 inside a 5 by 5 metres grid.

The coach tells player number 2 to try and get away from pl...

Intercepting - 4S

category: Interception

Blue 2 moves to receive ball from Blue 1 and returns the ball to Blue 1, who immediately throws to White2. Blue2 attempts to intercept pass. When co...

Intercepting 3S

category: Interception

Player 2 with ball throws ball towards player 1

Player 1 throws ball to player 3 and player 1 attempts to intercept this

After three...

Pass Across

category: Passing

W with ball may pass the ball to any of the feeders on the outside of the channel and move to receive the ball back. The player then throws to anot...

Pass And Follow

category: Passing

4 red players load the first four cones on the tree.

Players with the ball start at one end of the court and pass the ball to the next playe...

Passing Around A 3Ft Mark

category: Passing

This drill will help your players pass around a defender's 3ft mark by encouraging them to use different release points and angles.

Two feede...

Reversing Roles - Conditioned Game

category: Small-games

A 6 v 6 game with 3 attackers and 3 defenders.

All attackers can shoot from anywhere in their circle.

After 2 goals have been scored...

Roll off - netballcoach.tv basic skill #7

Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...

Reverse shoulder pass - netballcoach.tv basic skill #11

Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...

Netball clip reversed

7 year old reverse throw goal netball

My sister in law threw a reverse goal and she is only 7 years old.

Roll around - netballcoach.tv basic skill #12

Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...

Single leg reverse hop into single leg squat holding netball

Exercise Notes: Control squat for 3 seconds.

Netball skills- essential movement for netball

This is the second part of our Movement Skills series so be sure to check out 'Netball Game- Movement' for Part 1. This video will teach you essential...

Netball australia - one on one shadowing, the interception, recovery and hands over the ball.

One on One Shadowing, The Interception, Recovery and Hands over the Ball.

Netball coaching - defending

Defend The Runners Overview: This is an outstanding practice for developing rapid 3 v 3 defence. Organisation: Groups of 9 players are positioned in t...

Netball skill dictating

Netball intercept

Biomechanics Blog.

Attacking Principles: Developing options to maintain possession of the ball

Get your players creating more attacking options with clever skills in order to lose and outwit defenders.

Reverse Pivot For Beginners!

Trick the opposition and learn how to reverse pivot with this session, making sure that your players are using the correct technique to pull the move ...

Attacking Principle: Use the Reverse Pivot!

Refresh your player's skill and knowledge of the Reverse Pivot, ready to outwit the opposition!

Reverse Pivot For Beginners

Teach your players this movement pattern to help them trick their marker and spin into space!

Dummy the Defence with a Reverse Pivot

Dummy the defence with a Reverse Pivot and get on the attack with this session!

Protecting Space for Beginners

Can your juniors hold their space when attacking? Use this session to teach them how to hold off defenders and create more space to move into and rece...

Extra charges when told click to view!

Shoulder passing drills

In the Swifts /Firebirds game

reverse pivot coaching points

reverse pivot - coaching points

Contest, how can this be coached

How to keep training interesting but effective?

Does anyone have suggestions to teach my girls to break free?

What's an exciting drill to find space and improve timing of passes?

Please can some clarify the pass not set rule?

Triangle Race

Players split into teams of two.Players run around the triangle and tag - team.Each player goes around 5 times.Players then reverse and go the other w...

Catch pivot and pass relay

DescriptionThe starting player passes the ball to the player moving towards the ball from the opposite group.The receiving player who catches the ball...

Zig Zag

Odd number of students. 1 ball. Assemble in 2 lines, in this example there is 4 in the top line and 3 in the bottom line. This is completely chan...

10 passes to score

Description1 team starts with the ball in their third and tries and make 10 consecutive passes. The other team can send 2 players across to try and wi...

Autosave 31438235

Footwork and driving forward drilldrive forward to first cone side step to left cone then diagonal then side then drive forward to receive catch one f...

Intercepting from behind - progression (figure of 8 running)

Two attackers (C and WA) pass the ball between them (static) whilst defender runs in a figure of 8 around them.At key points when WD is behind or besi...

Reverse Pivot

Progression: Add feeder.Reverse pivot in 3sÂ

Roll & Half Roll - Movement

1. Stand behind and to the side of the cone, reverse pivoton the leg closest to the defender, and continue themovement until the attacker is on the ot...

Warm Up

Jog around the outside of the court twice. Side step one way around the court and then reverse the move.Sprint down one side, recovery jog along the n...

Reverse hand interception - Simulated centre pass

Simulating a centre pass, defenders will try to intercept the ball from behind/at the side of their attacking opponent using reverse hand interception...