W with ball may pass the ball to any of the feeders on the outside of the channel and move to receive the ball back. The player then throws to another feeder in order to work a way through to the other end of the tunnel. Defender attempts to delay the players progress or intercept the ball. When player reaches the other side or when defender intercepts roles are reversed. Point scored each time player reaches other side.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.