Netball: Pass across

Split your players into groups of three, with one ball per group.

Player 2's job is to hold their space (screening) behind the defender (player X), leading slightly with one shoulder.

When the feeder lifts the ball over player X player 2 must move to receive the pass and then hold/ protect the ball.

4 red players load the first four cones on the tree.

Players with the ball start at one end of the court and pass the ball to the next player on the cone, after the player has received the ball they pass it on again and follow their pass and stand on the cone.

When the players reach the other end of the court they wait with their ball until all the balls are at this end and then the practice can start again but in reverse.

• The red players around the outside square have a ball each and move anti-clockwise around the box.
• Red players must make a pass inside to the blue players when they are on a corner and receive the return pass when they reach the half way point down the line.
• They then play another one-two pass receiving the return pass on the corner of the square.

Player 2 feeds the ball to Player 1 before sprinting forward to receive the ball. Player 2 then returns the ball to Player 1, sprints onto the third line and then back to receive a 2nd high pass and then feed onto 3.

Repeat