I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
should 6-8 year olds be doing dynamic stretching during warm up and cool down stages? If so has anyone got any ideas or techniques?
Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)
Hi I have coached the same team for 3 years and they are now under 11"s....I have always tried to mix it up and do something different every session to keep the girls interested, but I feel as though we all get a bit lost in trying to keep it different... I would like to have a basic foot skill "routine" and drills that we do every session, so basic skills become second nature. I would then add a different skill session and fun game each week....Is there any experienced coaches out there that do this or does it create too much boredom doing the same thing each week?
I am a coach for 8 girls between the ages of 9 and 10, how long would be a good quality warm up for these girls?
What would you consider to be a good 15min warm up before a game in limited space for 11 year olds?
Hi there, I coach an under 10 netball team and have rotated the team fairly throughout the season. We have now qualified for finals and am wondering if I should play my strongest team?
Hi there we are through to the semi finals this weekend. Our team got pulled up many times for Stepping and contact and I would like to focus on this in our training session tomorrow - they are U10's so nothing to complex please
Describe the appropriate trainning programmes for physical fitness improvements in netball
to know what i should do and what type of training should i do
We do warm up pre matches using dynamic stretches & some drills but our first quarter is often our worst - does anyone have any good pre match warm up drills they can suggest as I do t think ours getting the team match ready Asked using Sportplan on Mobile
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
needing drills for girls ages 10-11 we play 6v6 game
Hi everyone, I'm a GS/GA and I shoot well but I struggle to make opportunities for myself to shoot in games. It is slightly better when I play GS if i stay in the circle, but when I play GA or come out, it has happened that I haven't shot at all. I either get blocked from going in the circle straight away or am too slow to position myself. Could anyone give me some pointers about basic movement? I have watching videos where players roll/cut - if a player is marking you face on and blocking you from entering the D, would that be how I get around them? Could you give me some advice on how to improve from here? Thank you. Asked using Sportplan on Mobile
I have only just started coaching and need some drills for this age group if you could please recommend some good ones that would be great
I'm very new to netball having grown up playing basketball and rugby at high levels and recently was getting taught by a 'more experienced coach' as this is mixed netball and the dynamic is very different. He said to the men that to minimise being called by umpires for being too close as the height difference percieves they're, one tactic is to turn your back and to get up close and to stare at the hoop. He said if he were umpiring he wouldnt count this for intimidation as there no eye or physical contact, simply blocking some of their view. I saw one of the men try this in a match yesterday and the umpire called them for intimiation? I'm trying to learn the margins as it seems every umpire/coach has their own opinion of this.Thanks in advance!
what a some good cool down activities for a training session?
I'm very new to netball having grown up playing basketball and rugby at high levels and recently was getting taught by a 'more experienced coach' as this is mixed netball and the dynamic is very different. He said to the men that to minimise being called by umpires for being too close as the height difference percieves they're, one tactic is to turn your back and to get up close and to stare at the hoop. He said if he were umpiring he wouldnt count this for intimidation as there no eye or physical contact, simply blocking some of their view. I saw one of the men try this in a match yesterday and the umpire called them for intimiation? I'm trying to learn the margins as it seems every umpire/coach has their own opinion of this.Thanks in advance!
Hi everyone, I'm a GS/GA and I shoot well but I struggle to make opportunities for myself to shoot in games. It is slightly better when I play GS if i stay in the circle, but when I play GA or come out, it has happened that I haven't shot at all. I either get blocked from going in the circle straight away or am too slow to position myself. Could anyone give me some pointers about basic movement? I have watching videos where players roll/cut - if a player is marking you face on and blocking you from entering the D, would that be how I get around them? Could you give me some advice on how to improve from here? Thank you. Asked using Sportplan on Mobile
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
I am a coach for 8 girls between the ages of 9 and 10, how long would be a good quality warm up for these girls?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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