4 players in a square ( cones can be used )
players pass the ball clockwise around the 4 corners of the square.
After each pass the player follows the ball to the next corner and turns to return to receive the ball by the original corner when the ball comes round again.
All players should be moving before they receive the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
