In this session we look at punching out and peripheral vision. The key themes here are to get your players making strong deliberate movements to fake away from their marker and be fully aware of the players around them, so they can quickly pick out the pass and shift play.
These drills will test your players' as they try to beat their previous performances and meet the loose ball as quickly as possible - using quick, short steps to get to the ball and then scanning using their peripheral vision to weigh up their options and pick out the best pass!
By using dynamic words such as punching you can look to reinforce the speed and tenacity your players will need to use to burst away from their marker - this isn't just a little step left or right but a really hard deliberate motion to trick your marker.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.