
Getting free Drills
Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...
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Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...
category: Getting-free
The Dodge: Feet shoulder width apart (weight evenly distributed); Players on their toes - ready to move; Player takes two steps one way, drops the sho...
category: Rebounding
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category: Shooting
Blue player 1 dodges to receive from blue 2. The player inside the circle then returns the pass and dodges again.
Before being allowed to ma...
category: Getting-free
Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). Repeat the practice with pla...
Warm up, pulse raiser -Dodging techniques, drills and challenges.
This netball drill is designed to help players to use a dodge in order to outwit a defender. For more netball drills and netball skills ...
This netball drill helps the player to practice to use a double dodge in order to outwit a defender. For more netball drills and netball ...
If you want your girls to be as speedy as Road Runner then this is the plan for you!
Help your players to receive the pass with this space-finding session, getting players to escape their marker with the spin and go!
Work on your team?s attacking abilities and lose the opposition with three main techniques; the dodge, the cut back and the drive!
Help your players shake off the opposition with a change of pace and direction in this week's session
Agility course.2 times each then add a passerdodgefront cutdouble dodgewhy they are done and where
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