If you want your attacking girls to be as speedy as Road Runner then this is the plan for you!
What's in the Session?
To improve your players' attacking skills, including speed, agility and decision making - to help them get free and lose their defender - this plan kicks off with an attacking movement warm up game of Dodge and Duck Tag.
We then get your players' shoes squeaking around the court with not one but three fast movement skill development drills before finishing with a specially modified final game!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.
