All players need to be able to attack and defend regardless of their position. Defenders need to be able to create and penetrate space once they have turned the ball over and attackers need to be able to defend effectively if they lose possession.
What's in the session?
This session works on players defending skills including speed, agility and decision making skills through passive and competitive situations with progressions to stretch and challenge your more able players and conditions to support your developing players.
Players will learn the importance of body position to deny and limit space for the opposition. Also these drills will encourage increasing the defending pressure as a team to increase turnovers.
Develop your player's defensive movement, in order to intercept the ball or force errors to secure the win.
Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession
Get your players driving onto the ball with this attacking session, helping them to lose their marker and create space
Having the shooters to put the points on the board is vital. Get your players in the attacking circle full of confidence with this shooting session.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app