All players need to be able to attack and defend regardless of their position. Defenders need to be able to create and penetrate space once they have turned the ball over and attackers need to be able to defend effectively if they lose possession.
What's in the session?
This session works on players defending skills including speed, agility and decision making skills through passive and competitive situations with progressions to stretch and challenge your more able players and conditions to support your developing players.
Players will learn the importance of body position to deny and limit space for the opposition. Also these drills will encourage increasing the defending pressure as a team to increase turnovers.
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Get your team bonding and leaving training with a smile, by using this fun and games session!
Master your team?s basic footwork and get them using the 1, 2 release with this session!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.