Developing Core Skills Focusing on Agility

Don’t let your team only have a solid 10 minutes here and there! We want to dominate the game from start to finish! Push your players to be able to maintain a high level of performance throughout a match.

What's in the session?

The session takes players through a series of fun and competitive activities to challenge and drive players to further develop their physical attributes and bringing it back to basics focusing on developing players agility in order to outwit their opponent.

Each practice has progressions to stretch and challenge your more able players and conditions to support you developing players throughout.

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