Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
This category focuses on individual and team defensive skills including marking, interceptions, and positioning.These drills help defenders develop anticipation, timing, and the ability to shut down attackers.Perfect for GK, GD, WD and all players developing defensive awareness.Ideal for coaches building a strong defensive unit that creates turnovers.
There are three stages of Defence in netball:
The defence drills below will improve your players' shadowing of the opposition (man marking) and their ability to zone, all the while keeping three feet away to ensure they don't give away free passes.
Other netball skills covered include defending as individual and defending as a team - fast footwork to get in front - peripheral vision (so you can see the attacker, ball and other defenders) - and developing your defender's ability to read the game and intercept the ball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Coaches from around the world look to Sportplan for coaching confidence.
Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Many thanks. This resource has helped me a lot, as a coach and as a player.
Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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