Netball Drill Demonstration

Related Plans

Prev Prev
Mini Games for Juniors! Session Thumbnail
Mini Games for Juniors!

Help your junior players bond and play together with this mini games session, with plenty of fun exercises to get them smiling!

Preview Plan

Netball Fun and Games Session Thumbnail
Netball Fun and Games

Get your team bonding and leaving training with a smile, by using this fun and games session!

Preview Plan

Defending Principle: Shadow Play! Session Thumbnail
Defending Principle: Shadow Play!

Mould your team into a solid defensive side, by using this session to work on their shadow play!

Preview Plan

Dominant defending body positioning to deny space Session Thumbnail
Dominant defending body positioning to deny space

Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.

Preview Plan

Description

2 Players facing each other.

The idea is that each player has to try and touch the calves of their partners and at the same time ensure that they do not get caught.

Coaching points

Players must use quick feet to avoid being tagged by their partner.

Players needs to have their head up and eye on their partner at all times (link this to a game situation they need to have their eye on the ball and opponent at all times in order to make an interception/force ball out of court or cause 3 seconds).

Try to get players to develop body awareness and different ways to shield themselves (in a game shield the ball).

Average rating

The Drill is often used with

Prev Next
Sprinting with defenders Drill Thumbnail
View this drill

Sprinting with defenders

Prevent the middle Pass Drill Thumbnail
View this drill

Prevent the middle Pass

Sumo WrestlersDefenceNetball Drills Coaching