Netball Drill Demonstration

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Protecting space to maximise success Session Thumbnail
Protecting space to maximise success

Work on your team’s attacking skills and protect the space created with this session

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Developing tight man to man defence to limit ball carrier options Session Thumbnail
Developing tight man to man defence to limit ball carrier options

Don’t let the opposition slip through your defence! Mark them tightly and improve your team’s defending skills

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Outwit your opponent with lightning speed and agility Session Thumbnail
Outwit your opponent with lightning speed and agility

Sharpen up your team’s fitness and working on both their agility and speed with this fitness session!

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Mini Games for Juniors! Session Thumbnail
Mini Games for Juniors!

Help your junior players bond and play together with this mini games session, with plenty of fun exercises to get them smiling!

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Description

2 Players facing each other.

The idea is that each player has to try and touch the calves of their partners and at the same time ensure that they do not get caught.

Coaching points

Players must use quick feet to avoid being tagged by their partner.

Players needs to have their head up and eye on their partner at all times (link this to a game situation they need to have their eye on the ball and opponent at all times in order to make an interception/force ball out of court or cause 3 seconds).

Try to get players to develop body awareness and different ways to shield themselves (in a game shield the ball).

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The Drill is often used with

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Sprinting with defenders Drill Thumbnail
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Sprinting with defenders

Prevent the middle Pass Drill Thumbnail
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Prevent the middle Pass

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