Netball Drill Demonstration

Related Plans

Prev Prev
Forcing Attackers to the Outside & Make Errors Session Thumbnail
Forcing Attackers to the Outside & Make Errors

Players will be focusing on forcing the error and making that all important interception to turn over the ball to increase their teams success on goal.

Preview Plan

Defending Principle: Applying Pressure to Force Errors Session Thumbnail
Defending Principle: Applying Pressure to Force Errors

Apply pressure on the opposition and limit space to force errors, with this session!

Preview Plan

Defending Principle - Pressure to Intercept! Session Thumbnail
Defending Principle - Pressure to Intercept!

Stand back and watch your team intercept the ball more, with this session!

Preview Plan

Defending Principle: Developing the 1m mark to apply maximum pressure on the ball Session Thumbnail
Defending Principle: Developing the 1m mark to apply maximum pressure on the ball

Develop your teams defensive capabilities by encouraging tight marking to limit the ball carriers passing options and to create the interception.

Preview Plan

Description

Every player is involved in this defensive exercise.

  1. The first player in the center passes to an outside player.
  2. After passing the ball the passing player drives forward and defends the player who has just received the pass.
  3. Once the defender is in place the player to the right of the player who has received the ball should sprint into the center and look to receive a pass (bounce, chest or high) from the outside player.

Once the player in the center has the ball the drill can begin again.

Coaching points

Hands shadow ball. Jump up and forward.

Defender has to time their jump to tip the pass as the attacker sends it.

Progression: Add a second ball and have the exercise working on two sides of the circle.

Average rating

The Drill is often used with

Prev Next
Intercepting from behind Drill Thumbnail
View this drill

Intercepting from behind

Follow the ball Drill Thumbnail
View this drill

Follow the ball

Prevent the middle Pass Drill Thumbnail
View this drill

Prevent the middle Pass

Piece of CakeDefenceNetball Drills Coaching