Netball Drill Demonstration

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Defending Principle: Developing the 1m mark to apply maximum pressure on the ball Session Thumbnail
Defending Principle: Developing the 1m mark to apply maximum pressure on the ball

Develop your teams defensive capabilities by encouraging tight marking to limit the ball carriers passing options and to create the interception.

Preview Plan

Description

Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – defending jump at each point of diamond.

Coaching points

Fast feet. Small base. Jump up and forward.

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The Drill is often used with

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Quick Feet with JumpDefenceNetball Drills Coaching