Drill Categories

Drills

Set Relay Over The Net

category: 5-Drills

Volleyball Set Relay Over The Net 5 Drills 3 Players involved in a Set Relay.

Bump, Set, Bump, Set!

category: 2-Warm-Up

Volleyball Bump, set, bump, set! 2 Warm Up Working in pairs, one player sets the ball to the their partner who moves to meet the ball using good foot...

Lay And Set

category: 10-Setting-Drills

Volleyball Lay and Set 10 Setting Drills This drill can be performed in pairs, or players can perform it individually against a wall. Players lay on ...

Throw And Set

category: 4-Passing-Drills

Volleyball Throw and set 4 Passing Drills In pairs, the players stand facing each other with one ball. Player 1 throws the ball using an underhand pa...

Set Backwards Twice

category: 10-Setting-Drills

Volleyball Set Backwards Twice 10 Setting Drills Players stand in pairs on each side of the court. The player at the front sets the ball backwards to...

Set-Bounce-Set

category: 10-Setting-Drills

Volleyball Set-bounce-set 10 Setting Drills Each player has a ball and should stand inside a 2m-diameter circle drawn with chalk. The player throws t...

Set And Spike

category: 11-Spiking

Volleyball Set And Spike 11 Spiking The spiker begins by setting the ball to the setter, who spikes the ball in return. The spiker now digs the ball ...

Pass, Jump And Set

category: 10-Setting-Drills

Volleyball Pass, Jump And Set 10 Setting Drills Players work in pairs with a ball between them, starting in a squat position. They pass the ball high...

Jump Set

Volleyball Jump Set 10 Setting Drills This drill can be performed in pairs, or players can perform it individually against a wall. Players set the ba...

Get Up And Set

category: 10-Setting-Drills

Volleyball Get Up and Set 10 Setting Drills Players start by lying on their back on the baseline. When the coach whistles, they quickly get up and ov...

Web Videos

Sessions

Introducing the Bump Set

Teach your players how to build the bump and use it to set their team-mates up in this grassroots volleyball technique session

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Answers

Community Drills

Copy of Plus / Minus

Coach enters ball to passer.Passer passes to setter, then hits what they would normally hit.Good attack shots in a +1 zone score 1.Weak attack shots a...

Autosave 97437093

This drill helps players bump,pass,and set the ball.The drill is set up where there are two girls on each side of the net.After each preson gets...

Autosave 42594480

Starting Position• The coach marked (F) will stand on the same side of the court as the middle blockers (D)• The outside hitters and opposit...