Drill Categories

Drills

2 Player Set With Swap

category: 6-Advanced-Drills

In groups of 4, pair up and set the ball to each other. On the blow of a whistle, all players swap to the other side of the net, whilst continuing ...

2 V 2 Mini Match

category: 5-Drills

Play a 2 v 2 mini-match, on which setters and spikers play their roles throughout. Spikers dig and take kills while setters only set. All attacks g...

3 Player Dig Set And Smash Drill

category: 6-Advanced-Drills

Feed to player 2 who defensive digs the ball to player 1 to set to player 2, who smashes the ball to player 3 who defensive digs the ball to player...

3 Player Dig Set And Smash Drill

category: MVT-ATTACK

Feed to player 2 who defensive digs the ball to player 1 to set to player 2, who smashes the ball to player 3 who defensive digs the ball to player...

3 Player Passing Drill

category: 4-Passing-Drills

3 player triangular passing drill. Player 1 and Player 2 use defensive dig passes, whilst Player 3 uses the overhead pass. This can simulate player...

4 Player Passing

category: 4-Passing-Drills

Start the game by volleying the ball over the net to the player at the back of court. They then overhand pass the ball to the player at the net who...

4 Player Passing

category: MVT-ATTACK

Start the game by volleying the ball over the net to the player at the back of court. They then overhand pass the ball to the player at the net who...

Web Videos

Volleyball : how to set a volleyball

Setting a volleyball can be done by shaping your hands so they look like a ball. Discover how to set a volleyball with instruction from a volleyball c...

How to set a volleyball - beginners!

How To Set A Volleyball - Beginners! I've gotten a lot of video requests asking me to do a video on how to set a volleyball! I know that a lot of you ...

Sessions

Creating Better Setters!

Turn your players into better setters! Fun and innovative drills that will have your players more efficient and knowledgeable when it comes to setting...

Answers

Community Drills

Hitter vs Blocker

Start on the left hand side. Ball goes to setter, ball goes to hitter, blocker blocks, setter switches sides, hitter drops, ball goes to setter, ball ...

Bounce intensified

Coach bounces ball under to net to one side. They must pass, set, then spike ball UNDERNEATH the net to other side.Job of other team is to pass ball b...

specific training

Hitters vs. 6Three hitters on one side with passer and setter. Three blockers on opposite side with defenders. Coach enters in ball from blocker'...

Vegas (4v4, 5v5, 6v6)

1. Setup 6 vs 6 (4 vs 4, tec.), with players starting in base positions.2. 5 freeballs are thrown out, alternating sides (regardless of who wins the p...