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Volleyball: Passing Drill Over The Net

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Cornel

DESCRIPTION

One player of the pair on either side of the net.

A set or overhead pass drill, with the players passing to each other.

Can be used as a warm up drill.

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OFTEN USED WITH...

Defensive Dig:

A drill to improve accuracy of a Defensive Dig.

4 Passing Drills

3 Player Passing Drill:

3 player triangular passing drill. Player 1 and Player 2 use defensive dig passes, whilst Player 3 uses the overhead pass. This can simulate player 3 setting up a teammate for a smash

4 Passing Drills

Movement Game with Net:

Start the game by volleying the ball over the net to the player at the back of court they overhand pass the ball to the player at the net who sets the ball up for the player to move forward and play the ball over the net with a volley, this then is repeated for a set number, length of time or can be made competitive.

VSG:2V2 HIGH COURT

4 Player Passing Drill:

Start with the ball with one of the outside players who volleys the ball to the middle player they volley it back to the outside player who then volleys over the two middle players to the outside player on the opposite side and repeat. This exercise is for players to be able to control the ball over differing distances. Again this can either be measured by time or number of good volleys.

SMVT:VOLLEY

193760

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