I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
What are the rules of volleyball?
My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this? Does it help at all with development of the sport? It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you
I am looking for the best stats program for Android or Ipad. I am a high school girls varsity coach. Any suggestions?
I'm doing a volleyball session with year 7 and I want to teach them how to do the dig shot. Any ideas on good drills to use/
Would like to know different drills that teams use for their warmup drills for 6 min. Also what players do to get loose before starting warm ups. Beside beating volleyball in the floor.
Is there a different hands position for a dig vs a bump?
Is there a different hands position for a dig vs a bump?
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