Volleyball: defense

defense DRILLS
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defense ANSWERS
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My daughter is in 8th grade and has made the team this?

My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this?   Does it help at all with development of the sport?  It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you

Archived User Coach

Defensive passing drills when moving from base to defense

Does anyone have any suggestions to improve the transition from base to defense?

Linda Eleftheri Coach, United Arab Emirates

strengthen my team's service reception

I'm really finding it hard to strengthen my team's service reception and the over all defense. They can't retrieve hard balls, drop balls and balls going to the corners. Can you help me out? Thanks!

Archived User Coach

Volleyball newbie, please help

What is floor defense and hitting in volleyball?

Archived User Coach

Defense positioning.

Has anyone heard of middle middle 2 by 2 defense? If yes, do you like it?Thanks.

Steve Batten Coach, Canada


how is the best way to teach transition to defence

Dennis Warren Coach, Canada

triangle defense

how do you defend properly against triangle passing .. any drill suggestions

Brittany angelica Coach, United Arab Emirates

Volleyball newbie, please help...

What is floor defense and hitting in volleyball?

Archived User Coach


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