I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this? Does it help at all with development of the sport? It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you
Does anyone have any suggestions to improve the transition from base to defense?
I'm really finding it hard to strengthen my team's service reception and the over all defense. They can't retrieve hard balls, drop balls and balls going to the corners. Can you help me out? Thanks!
What is floor defense and hitting in volleyball?
Has anyone heard of middle middle 2 by 2 defense? If yes, do you like it?Thanks.
how is the best way to teach transition to defence
how do you defend properly against triangle passing .. any drill suggestions
Why can't I open the Team Defense Progressions session on my iPad? It loads great on my laptop. Actully, I am having trouble browsing all drills on the ipad. It wont load them.
Is there a different hands position for a dig vs a bump?
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches from around the world look to Sportplan for coaching confidence.