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What are the rules of volleyball?
I'm preparing for next season with some off season session plans for my team. I will probably have a 2 hour slot to look at new players for the season. There will be players of all abilities so my question is ... What are some of the recommended approaches to evaluating these new recruits? I can run then through an actual training session and see if they can handle it but I don't want to discourage players from coming out. Also just to make things a little more interesting it will be a coed session. Any suggestions would be greatly appreciated.
I am going to coach a new team, most of them are beginer-intermediate and we only have 1 hour of training in the hall, what's the best pland for warm up, drill and still have time for to have fun in a game.
for more players in the campwarming up drills videos please sendall peoples use
Would like to know different drills that teams use for their warmup drills for 6 min. Also what players do to get loose before starting warm ups. Beside beating volleyball in the floor.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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