Volleyball: Footwork

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

Coach is located next to the net while players stand in a row between attack line and baseline.

The coach indicates with his hands the direction (right, left, forward, backwards, up, down) he/she wants the players to go.

Note: indicating up means players must jump; down equals squat; right is a shuffle.

COACHING POINTS

In this drill players learn to observe and adjust their movement, this will mimic the conditions a player would expect to find during a match and single passes.

PROGRESSION

The speed of this drill should be gradually increased to make the players' legs work harder.

READ MORE
READ LESS
OFTEN USED WITH...
1652070
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 2 Warm Up DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT