Drill Categories

Drills

Digging

category: 6v6

Volleyball Digging 6v6 Player starts by being fed the ball by a feeder and plays a defensive dig against ball hit by feeder at then runs, side-steps ...

Digging Game

category: 2-Warm-Up

Volleyball Digging Game 2 Warm Up Start the game with equal or as near as possible teams. Serve an easy underarm serve to start the game then using o...

Slow Motion Dig

category: 1-Techniques

Volleyball Slow Motion Dig 1 Techniques Knees bent and legs just wider than shoulder width apart. Eyes on the ball to the point of contact with wrist...

Dig Technique Drill

category: 5-Drills

Volleyball Dig Technique Drill 5 Drills Volley the ball to your partner who digs the ball to themselves then volleys the ball back and you do the sam...

Accurate Digging

category: 4-Passing-Drills

Volleyball Accurate Digging 4 Passing Drills Players work in pairs with a ball between them. The player starting with the ball spikes it to their par...

Digging

category: 2-Warm-Up

Volleyball Digging 2 Warm Up Player starts by being fed the ball by a feeder and plays a defensive dig against ball hit by feeder at then runs, side-...

Web Videos

Sessions

Learning zones session

Give your players the knowledge and understanding of the roles and skills required for each of the zones of the volleyball court.

Community Drills

Autosave 98854405

Digging bad passes into netHave a boss tossed hard tossed into the net. The setter needs to practice bumping the ball out and to the hitter. The hitte...

Returning serve on the move

The players in blue must toss the ball to the players in red in a way that the player in red can either dig or set the ball back. Players in red move ...