Volleyball: High Ball Low Ball

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Kashif

DESCRIPTION

Two players have different tasks while underhand passing. One passes the ball as high as possible, the other passes it as parallel to the court as possible.

COACHING POINTS

After 10 consecutive passes players change their passing way. Passing quick is helpful when you want to accelerate action, in contrast when digging or passing from behind baseline ball should be played high so a setter could prepare and set the ball to lose blockers.

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