Two players have different tasks while underhand passing. One passes the ball as high as possible, the other passes it as parallel to the court as possible.
After 10 consecutive passes players change their passing way. Passing quick is helpful when you want to accelerate action, in contrast when digging or passing from behind baseline ball should be played high so a setter could prepare and set the ball to lose blockers.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
