Volleyball Drill Demonstration


Players stand in pairs with a ball between them and are required to receive the ball from high up, let it bounce, and then underhand the pass to the player opposite them who does the same.

Coaching points

Receiving the ball high allows players to develop their passing control. Letting the ball bounce requires good observation and pass preparation.

If players are skilled enough tell them to stand on the other side of the ball after receiving it and underhand pass backwards once it bounces.


Players underhand receive, turn around and underhand pass backwards before the ball touches the floor.

The Drill is often used with

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