Receiver faces three players who one after another spikes the ball for it to be digged. Change roles after the player has faced 3 spikes from each player.
Don't allow the player to wait between spikes. The receiver must be ready at all times to react to the ball.
Progress this drill by having the receiver facing the net at the start, and turning on the coach's call, when the ball is about to be spiked.
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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