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Volleyball: Dig And Spike

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Volleyball Drill Demonstration

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Description

Player overhand passes the ball to a setter and digs their return spike. Then, a setter sets the ball for a spike.

Coaching points

Player must focus on passing accurately so that the setter can set the ball easily. Attacker needs to quickly change their role from from receiver to attacker.

Average rating

The Drill is often used with

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Dig And Spike6 Advanced DrillsVolleyball Drills Coaching

More 6 Advanced Drills


Advanced Smash Drill

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From Laying To Spiking

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Spike Variety

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2 Player Set With Swap

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3 Player Dig Set and Smash Drill

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Attacking Play Drill

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Attacking Play Drill

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Baseline To Zone

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Between Antennas

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Bounce And Dive

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Dig and Overhead Pass Drill

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Dig And Spike

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Dive Off The Net

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From Laying To Spiking

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Jump, Dive And Dig

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Jump, Dive And Dig Progression

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One Knee Dive

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One Leg Passing

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Pass And Toe

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Receive From Zone 6 and Spike

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