An example of a defensive dig with a poor technique and several common mistakes.
Lack of footwork, off balance at point of contact with the ball, and player is not on the balls of her feet.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."