HOME Volleyball Lessons Plans Improving Coordination And Concentration

Improving Coordination And Concentration

This week we're teaching your players to improve their coordination and concentration - two essential parts when in a match situation!

In a game, players will often have to perform two or more tasks at once, so it's important that players improve their concentration and coordination, through innovative and fun drills.

What's in the session?

Starting with a fun warm up, we soon get your players working hard with drills that get them moving quickly and working with multiple balls. The level of difficulty increases as we progress, and you'll see your players performing multiple tasks in no time!

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