Volleyball: Underhand Serving

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

A fun and simple way to introduce the serve.

Using the underhand serve players pass the ball over the net one another.

There should be no loose balls here, players should focus on accuracy as they aim to get the ball up and over.

Once again players should be stepping forwards with the opposite leg to the hand that you serve with.

COACHING POINTS

Start close to the net, and then if you are successful take one step backwards until you can serve from the baseline to each other.

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