The plan will develop your players' overhand passing ability, how to set accurately and to get players used to the correct technique for the overhand pass.
What's in the Session?
Packed with video drills, the plan starts with two warm ups to get your players' footwork and balance ready for the main drills.
We then move on to honing your players' technique when making the overhand pass, setting and awareness to get into position using good footwork with match-like drills.The benefit will be your players' accuracy and power will be boosted through developing correct technique.
Most teams win the dig and then hand the point straight back with a slow, predictable transition swing. The best 2026 sides treat the moment after the dig as their sharpest scoring chance, feeding the middle in transition and running first-tempo attacks off a defensive ball.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
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