Losing points from the serve can be frustrating, but by using this plan to increase your players control of the overhand serve and it can be easily fixed.
Starting with the warm up, including backwards overhand passing, these drills will give your players the skills to make the ball land where they want.
Then watch as they develop their ability to strike the ball at various speeds and trajectories to boost their serving options so when matchday comes, they can start winning points and matches.
Keep it simple
By going back to basics and getting your players to focus on landing the ball where they want it will stop them making unforced errors.
Build their service game confidence by practising simple cross court passing, down the line shots and ball striking ability using these drills. That way when your team steps onto the court they will have the skills to save service points and as they start to progress dominate play from the off set.
By keeping the session fun and encouraging some competition amongst the team, it will develop your players ball skills and court awareness in a way that will keep them engaged and motivated ready for match days.
Boost your players? ball striking, power and accuracy to ensure they are dictating the outcome of the points with their service.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app