Volleyball: Run out in front 1.

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

With a partner players stand side by side.

One partner rolls the ball for the other to run out, past it by 2-3 metres, before turning to face the ball, lay face down and lets the ball hit the top of their head.

They then pick up the ball run back and repeat.

COACHING POINTS

Important! When laying down be aware not to bang nose on the floor.

READ MORE
READ LESS
619299
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 2 Warm Up DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT