Hands Up - Develop your Players Blocking Ability

Hands up, who wants a brilliant blocking session?

This plan focuses on developing your players blocking technique. Working on both technique and net movement, your players will learn the correct way to block - from running, jumping to blocking the ball. Blocking is brilliant skill to learn, especially in game situations where opponents are unable to spike the ball into the floor.

There are six quality video drills aiding you to coach your players to block with confidence. From the warm up to game at the end of the session, each drill reinforces and develop your players blocking ability.

Session Advantages

  • Developing players' blocking technique
  • Improved awareness
  • Increase in power and strength

Use this session today - It's explosive, energetic and will get your players blocking shots and covering the net.

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JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans