The Jump Serve is a popular serving technique used by many volleyball players to increase the power and height of their serve. In this plan we show you how you can teach your player to perform it with power and accuracy to take over from the set off.
Using the short, simple but advanced video drills, you can coach this session with a whole team or individuals, using the easy to follow serving instructions included with each drill.
Gain an advantage on your opponents and put them under immense pressure from the beginning. Many games have been won from the start, so equip your players with the tools to start in the manner they intend to finish, which is Win!
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Choosing between a float serve and a jump serve is one of the most important tactical decisions in volleyball. This article examines the mechanics, strengths, and limitations of each serve type, and provides a framework for coaches to help players make the right serving decision in every match situation.
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
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