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Warming Up Video Drills?

for more players in the campwarming up drills videos please sendall peoples use

Hi Sikhil,

After a full physical warm up to make sure the body is prepared for the game, this drill is great to get your players reactions going and for them to warm up their hands to be able to apply the correct technique as soon as the game starts!

There are plenty more warm up drills on the 'Warm up' section of drills in Sportplan.

Hope this helps!

Pass and Tip

Video / Animation
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Description:

Players stand opposite each other with a ball each. They pass the ball high before tipping the ball to their teammate, who will be doing the same thing.


Coaching Points:

Exercise is great for players as they are learning to be aware of what is around them in the form of other balls, while they are also learning an alternative form of attacking.

Ensure that players use fingers only to tip the ball, they need to have full control over it.

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Join now for free
  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans