Players stand opposite each other with a ball each. They pass the ball high before tipping the ball to their teammate, who will be doing the same thing.
Exercise is great for players as they are learning to be aware of what is around them in the form of other balls, while they are also learning an alternative form of attacking.
Ensure that players use fingers only to tip the ball, they need to have full control over it.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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