Players stand opposite each other with a ball each. They pass the ball high before tipping the ball to their teammate, who will be doing the same thing.
Exercise is great for players as they are learning to be aware of what is around them in the form of other balls, while they are also learning an alternative form of attacking.
Ensure that players use fingers only to tip the ball, they need to have full control over it.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
Most teams win the dig and then hand the point straight back with a slow, predictable transition swing. The best 2026 sides treat the moment after the dig as their sharpest scoring chance, feeding the middle in transition and running first-tempo attacks off a defensive ball.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
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