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Volleyball: One, two, tip

Very useful format and descriptions of drills. I am using Sportplan...

Tony

DESCRIPTION

Two on two play. The court is narrowed and players are only allowed to tip the ball on the other side (spike forbidden).

COACHING POINTS

By playing on narrowed court players must adapt and control ball power and direction. Using fingertips gives them a weapon which may be used during regular matches to baffle rivals.

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RELATED PLANS...

Receiver Position - Digging And Spiking

Teach your players perfect technique, footwork and positioning so that they can spike and dig better than ever before!

OFTEN USED WITH...

Dig 3 Balls:

Receiver faces three players who one after another spikes the ball for it to be digged. Change roles after the player has faced 3 spikes from each player.

4 Passing Drills

Pass and Tip:

Players stand opposite each other with a ball each. They pass the ball high before tipping the ball to their teammate, who will be doing the same thing.

4 Passing Drills

Move Back and Pass:

One player passes an inaccurate long pass behind teammate whose task is to move back and set up balanced position prior to setting the ball back.

4 Passing Drills

Dig, Dig, Dig:

One player stands near to the net with another player next to them feeding balls in. A receiver stands in zone 5 and digs the balls that are spike to him quickly.

4 Passing Drills

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