Two on two play. The court is narrowed and players are only allowed to tip the ball on the other side (spike forbidden).
By playing on narrowed court players must adapt and control ball power and direction. Using fingertips gives them a weapon which may be used during regular matches to baffle rivals.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
