Volleyball: Blocking Spikes

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Players stand opposite each other on different sides of the net. One player will be the spiker and one will be the blocker. Players throw the ball up for themselves to spike, and the blockers jump up to block the ball.

COACHING POINTS

In this drills players work on ball control, spiking consistency and blocking abilities.

PROGRESSION

To make blocking more tough ask spikers to add more power.

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