Volleyball: Blocking From Settled Spot

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Two players stand on one side of the net attacking, while one player is on the other side and will be the blocker.

On the attacking side, a player overhand passes the ball to a team mate who sets it back to him to spike. The blocker jumps from a settled spot and blocks the attacked ball.

COACHING POINTS

Have players keep hands high and legs a little bent before blocking. Hands should be put on the other side over the net during block attempt.

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