Volleyball: Defensive Drill

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

3 players stand in a line just off court. Two feeders at the net set the rhythm for the defenders to move using appropriate footwork and then play defence. The defender then moves back off the court and goes the other way and this repeats for either a set time or number of good contacts.

READ MORE
READ LESS
622095
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 6v6 DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT