Player 1 pushes a high ball for player 2 to defensive dig back to Player 1.
Variety of the feed from Player 1 will create game situations. The Defensive Dig from Player 2 should return to Player 1.
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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