Volleyball: Rally Drill

As a brand new coach I have found the drills to be of amazing hel...
Joan

DESCRIPTION

ORGANISATION:
Divide the volleyball court into 3 parts with 8 players per area and 2 teams of 4.

TASK:
Start the game/rally with an underhand serve where the ball hits the ground. If too close to the net, take 2 steps back. Pass the ball over the net in one go with:
- 2 outsrectched arms
- 1 overhand
- 1 underhand

For each team of 4, the rules are:
If you throw the ball across the net, everyone rotates clockwise. If a player drops the ball/throws the ball out of play or into the net, they leave the court. When the ball is caught in the next rally three times in a row the player returns. When the court is empty the other team gets a point.

READ MORE
READ LESS
193769
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 5 Drills
/drills/ Volleyball/ 5-Drills /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT