
Volleyball Drill Demonstration
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Description
As Player 1 moves direction, players 2,3,4,5 shuffle around shadowing his movement. When Player 1 changes direction, the other players must do so too, staying in the box formation.
Drill tags: movement, shadowing, shuffle
The Drill is often used with

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Beginners Set Drill
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4v4 with ref
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4v4 without ref
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5 Player Warm Up
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Ball arm to arm
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Bounce Up and Receive
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Catch and Volley over the net
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Defensive Dig and Push Drill over the net
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Defensive Dig and Push Drill over the net
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Dig bounce single arm
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First time Overhead Passes over the net
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Grassroot serving
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Jump and Throw - Spike development
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Jumping to Spike
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Pass and Throw Over the Net
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Passing Pattern - Dig, Pass and Set
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Passing/Throwing Styles
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