What is a good drill to teach the dig shot to Year 7?
I'm doing a volleyball session with year 7 and I want to teach them how to do the dig shot. Any ideas on good drills to use/
Volleyball CoachCoach
ANSWERS
I'm doing a volleyball session with year 7 and I want to teach them how to do the dig shot. Any ideas on good drills to use/
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
Register for FREE and get coaching tips, top drills, session and more every week!
